The COVID vaccination supply does not imply that we have successfully got rid of the virus and are no longer in danger of the virus. It would take about 6-months to vaccinate one-half of the population in a country population like India. Also, new highly contagious COVID mutants have started spreading in several parts of the planet, so it’s essential to be careful. Here are cdc guidelines for covid-19 for ensuring your safety.
Do this with your face mask:
Using a mask is one of the practical ways to lower the risk of infection. U.S. CDC (Centers for Disease Control and Prevention) has advised some different things you should be doing with your face masks for optimal security.
Double your face mask
Covering with 2 face masks might appear odd to you, but as per researches, it works. The updated CDC’s guidelines, using a cloth face mask over a hospital surgical mask, gives more security/protection against the virus.
The concept behind doubling the face mask is that it can shield from airborne components that the most significant population might be breathing through a poorly fitted face mask. The first mask on top can act as a solid barrier, and the second one can filter the leftover components. Besides, it absolutely fits the face. It can lessen the virus’s exposure by about 90% (one mask can only ensure 50% protection).
Earloops Knotting is another way to ensure that the face mask covers /fits your nose and mouth perfectly so that you can avoid contact with any virus. The CDC has pointed that this method can decrease exposure by 95%. Tieing the ear loops will enhance the fit and will give a more trustworthy seal.
Try Using Fitter Mask
Another practical option to improve fitting is using a fitter face mask by mask-fitter or nylon wrapping over your face mask. Using a mask-fitter or brace it over your regular cloth mask can block leaking out air and limit you from inhaling the aerosol components. You can use a filter supply like a HEPA filter or vacuum bag and use the double face mask.
This way, you can get 3 layers of security that can protect you from the virus spread by at least 90%.
Follow these steps while wearing a face mask:
Masks are necessary for essential protection against COVID-19, which causes infection in the respiratory system. One demands to be very cautious while wearing & removing the mask.
A mild error could double the chance of the viral risk. Some pieces of information are provided here that you must do while wearing & removing your face mask.
Things you should do while wearing a face mask
Action 1: Rinse your hands regularly with soap & water or 70% alcohol-based sanitizer before touching your face mask.
Action 2: Inspect the mask for any dirt or damage.
Action 3: Wear the mask on perfectly, like covering your nose, mouth, and chin. There should be absolutely no gaps on any side.
Things you should do while removing a face mask
Action 1: Wash your hands with soap & water or sanitize your and before removing/touching the mask.
Action 2: Remove the mask by using the straps behind the head or ears.
Action 3: If the face mask is not damaged or dirty, save it, rinse it with soap & hot water.
Action 4: Wash your hand after removing your face mask.
The above CDC guidelines for covid 19 will ensure better protection